LIVIN’ & LOVIN’ By Tetta Matera (The Philippine Star) Updated June 30, 2010 12:00 AM
Fresh bruschetta is an easy and yummy way to nourish your skin with lycopene.
I was once a carnivore. Growing up I used to eat meat,
meat and more meat — pork, chicken or beef. I
hardly ate fish and although vegetables were always on
the table, I was not encouraged to “eat my veggies” as a
kid. I didn’t like the sensation of fruits going down my
throat, so I consumed fruit in its liquid form. Thank
goodness for exercise. I was able to stave off the ill
effects of unhealthy, unbalanced eating for a good
number of years. If it weren’t for my husband, I probably
would remain a carnivore to this day. click to continue reading:
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Do not get bottled water
Instead of bottled water get a reusable container to carry water. Also you can get a filter to make your home tap taste more like bottled water. It is definitely more cost efficient.
Instead of bottled water get a reusable container to carry water. Also you can get a filter to make your home tap taste more like bottled water. It is definitely more cost efficient.
